Vitamins, Fungi & Supplements
It is not always easy to meet our body’s daily requirement for vitamins and minerals. Sometimes we miss out on the right foods or our body is simply unable to access the nourishing foods we eat and drink. For instance it is estimated that one fifth of adults in the UK are at risk of vitamin D deficiency due to a lack of exposure to the sun. Our largely low-fat and wheat-based diet also poses health risks by limiting the amount of omega 3 fatty acids we consume.
Fortunately for us, we can supplement our diet with vitamins, fats and minerals to help re-establish the body’s natural harmony. See what health-loving items we have in store, both adult and child-friendly.
